Julia Baumgardner Chung, LICSW, LCSW

Compassionate, Experiential Therapy

The decision to begin therapy is a profound gesture of courage, openness, and self compassion. I believe that every person has the innate ability to heal with the right connection and understanding. Finding the right therapeutic fit is essential to this process - so that you can feel safe, and know that you are in the hands of the right provider. Please take time to read about me, my specialties, and when you are ready to take the next step, contact me.

Image by Michelle Lindsay

Image by Michelle Lindsay

Treatment Specialties:

  • Grief and Loss

  • Chronic Illness

  • Life Transitions

  • Existential Issues

  • Role Changes

  • Anxiety

  • Chronic Pain

  • Depression

  • Family Conflict

  • Relationship Issues

  • Substance Abuse

Clinical Training and Modalities:

  • Internal Family Systems Therapy (IFS)

  • Mindfulness Based Stress Reduction (MBSR)

  • Cognitive Behavioral Therapy (CBT)

  • Pain Reprocessing Therapy (PRT)

  • Intimacy from the Inside Out (IFIO)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Palliative and End of Life Care

  • Narrative Therapy

  • Dignity Therapy

  • Emotional Freedom Technique/Tapping

  • Motivational Interviewing